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Old 12-06-2006, 09:27 PM   #1
sausage
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Default Daily Vitamins

I just started taking 1-A-Day Men's Health vitamins. I was wondering if anybody else takes one every day. Just looking to see if they actually do anything or were a waste of money.
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Old 12-07-2006, 09:28 AM   #2
FullContactFighter
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I dont take 1-a day vitamins, but i do take similar mens health vitamins and you can deffinatley feel the difference when you stop taking them for a while. You feel really tired once you stop taking them after you have been.
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Old 12-07-2006, 02:39 PM   #3
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I'm interested in this as well... I'd like to take vitamins, but not sure which ones are the best.
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Old 12-07-2006, 03:40 PM   #4
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nope, but I do take creatine for workouts
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Old 12-08-2006, 08:25 AM   #5
FullContactFighter
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Quote:
Originally Posted by GSRTURBO View Post
nope, but I do take creatine for workouts
Steroids here . lol JK
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Old 12-09-2006, 10:33 AM   #6
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fruits and veggies......
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Old 08-10-2007, 10:34 PM   #7
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Default Re: Daily Vitamins

Well friend, Chemical vitamins are really not very "good" for you.There are no synthetic chemicals your body (or his) are lacking. But A really good daily vitamin is Centrum. They should have one for Men's Health, and depending on his age, they have Centrum Silver for people 50 and over.
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Old 08-14-2007, 08:51 AM   #8
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Default Re: Daily Vitamins

I take centrum, juice plus+,drink V8 and lots of water it really helps keep my energy up.
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